Confront it. Face the truth, take the hard hit and fall but don't forget to get up and keep walking.
Sadness is only sadness as long as you let yourself be sad.
Be whatever the hell you want to be and don't let any outside forces to influence who you are at the core. Change for the better, but never turn bitter. Love your sadness and pain, smile at it. Never let it control you.
Don't forget,
YOU are NOT your emotions.
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